The Sound Within Us utilizes crystal and Tibetan singing bowls, tuning forks, drums, rattles, chimes, and a rainstick for vibrational sound healing therapies and biofield tuning. The biofield is the subtle energy field that surrounds the human body. It is also known as an aura field and emits a vibrational frequency, which can be experienced by some as colors and/or geometric shapes. Most spiritual energy healers can detect and interpret the information in a person's biofield (aura).
Sound healing is the act of using vibrations in order to relax your mind and body and is used to correct frequency patterns that are out of alignment. In this state of relaxation, the body can then begin to heal and restore itself.
Everything that moves vibrates, from the smallest molecule to the universe itself. We may not perceive it, but every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. Scientific studies show that sound can produce changes in the autonomic, immune, endocrine, and neuropeptide systems.
The vibrations from the tuning forks and crystal singing bowls align the chakras (energy centers in the body - see below) and can help reduce stress, pain, anxiety, and insomnia, promote healthy blood pressure, improve blood circulation, reduce your respiratory rate, promote deep relaxation, develop self-awareness and creativity, improve learning, and clarify personal values.