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Welcome to The Sound Within Us, where we embark on a transformative journey towards holistic well-being. At the heart of our ethos lies a commitment to mental health and wellness, intricately woven with the tapestry of spirituality. Here, we believe that true wellness transcends the physical and delves into the realms of the mind and spirit.
Our approach is as unique as the resonance of a cherished melody, drawing inspiration from both ancient wisdom and contemporary insights. The Sound Within Us is not just a wellness company; it is a sanctuary for those seeking balance, healing, and a profound connection with themselves.
In a world that often moves at a frenetic pace, we offer a haven for mindfulness, self-discovery, and personal growth. Our dedicated team is passionately committed to guiding you through the transformative power of holistic practices, fostering mental resilience, and nurturing your spiritual journey.
Whether you're seeking relief from the stresses of everyday life, exploring avenues for personal growth, or yearning for a deeper connection with your inner self, The Sound Within Us is your companion on this enriching voyage. Embrace the harmonious blend of mental health and spirituality, and let us be a catalyst for your holistic well-being. Welcome to a space where the profound symphony of wellness awaits you.
Contact us to find out more about how we can help you begin your journey to living your best life.
"Sometimes we're tested - not to show our weaknesses, but to discover our strengths." ~ Joubert Botha
At the Sound Within Us, we look beyond the scope of Western medicine to offer an approach to care that emphasizes total wellness. We work with a wide range of clients to promote health and illness prevention.
Empowering a world where the convergence of ancient wisdom and scientific insight illuminates the profound interconnection between mind, body, and emotions. Our vision is to inspire positive global transformation, fueled by the belief that every individual possesses the inherent capacity to heal themselves and lead with excellence.
To equip individuals with the essential tools for alleviating suffering and reinstating balance and harmony across all facets of life. We envision the delivery of our mission infused with peace, love, and joy, ensuring a transformative and uplifting impact on those we serve.
~ Compassion ~
We aspire to help people relieve suffering through open-hearted and wise action.
~ Integrity ~
We commit to being honest, authentic, dependable, transparent, trustworthy, and respectful in our representation at all times.
~ Excellence ~
We seek to reach our highest potential in all that we do through perseverance, dedication, determination, and a disciplined work ethic.
~ Self-Responsibility ~
We believe in taking full accountability for our health, actions, decisions, feelings, and thoughts.
~ Balance ~
We recognize the importance of creating harmony and balance between personal responsibilities, personal fulfillment, and rejuvenation.
Reiki is a Japanese technique that is used to heal physical and mental trauma as well as support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy.”
The Sound Within Us utilizes crystal and Tibetan singing bowls, tuning forks, drums, rattles, chimes, and a rainstick for vibrational sound healing therapies and biofield tuning. The biofield is the subtle energy field that surrounds the human body. It is also known as an aura field and emits a vibrational frequency, which can be experienced by some as colors and/or geometric shapes. Most spiritual energy healers can detect and interpret the information in a person's biofield (aura).
Sound healing is the act of using vibrations in order to relax your mind and body and is used to correct frequency patterns that are out of alignment. In this state of relaxation, the body can then begin to heal and restore itself.
Everything that moves vibrates, from the smallest molecule to the universe itself. We may not perceive it, but every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. Scientific studies show that sound can produce changes in the autonomic, immune, endocrine, and neuropeptide systems.
The vibrations from the tuning forks and crystal singing bowls align the chakras (energy centers in the body - see below) and can help reduce stress, pain, anxiety, and insomnia, promote healthy blood pressure, improve blood circulation, reduce your respiratory rate, promote deep relaxation, develop self-awareness and creativity, improve learning, and clarify personal values.
Chakra is a Sanskrit word that means “spinning wheel of light.” Chakras are energy centers that overlie major nerve plexuses and organs in the body. They have their own unique colors and frequencies, spin at their own particular velocities, and are associated with subtle energy fields in the aura.
There are seven main chakras in the physical body that interact with the auric field, endocrine system, and lymphatic system. The auric field is outside the body and both the endocrine and lymphatic systems are inside the body. The endocrine and lymphatic systems help the body feed in good energy and dispose of unwanted energy.
Your body is unique in its requirements for health, so it is vital to understand the energies at play both within your body and within your energy field. The chakra system has immense value for personal growth and use in diagnosis and healing. Chakras transmit information from the aura and represent a “blueprint” of the body; they also hold information about past pain and trauma, as imprints in the auric field. These affect our emotional and physical health through their connection to the endocrine glands that regulate human behavior.
For many reasons, you can block the interconnecting auric pathways of light, and “disease” will result. Chakra healing helps clear the pathways so that positive energy can pass through the auric filaments and nurture your physical body. When you are distanced from healthy food, air, and water, a separation begins that disconnects you from the planet and disharmony results. This disharmony can lead to disease and ill health.
It is important to find strategies to keep yourself healthy when modern living starts to compromise your immune system.
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